Box 46141 Seattle WA 98146 206-832-6115 firstname.lastname@example.org
Play With Your Food, Play With Your Fat: A Different Kind Of Food Issues Workshop
This 7-hour workshop is a playful, entertaining and insightful exploration of how the relationships with our bodies, our minds and our emotions affect our relationships with food. It is based on Ada-Reva's personal experience with food and body image issues (see here).
It includes self-massage, yoga nidra, live music, interactive exercises and play, and will contain a forbidden/favorite food lunchtime potluck and mindful eating practice.
Strengthen your relationship with your beloved.
Self-Care For The Caregiver
In this workshop, people who care for others can relax, rejuvinate, and create a plan to prevent caregiver burnout.
Schedule to be announced. For more information contact Ada-Reva at email@example.com or 206.832.6115.